How To Set Up My Fitbit Inspire Hr

Fitbit is still by many as the ruler of fitness trackers, and for good reason. The Fitbit Inspire HR may be an entry-level habiliment fettle tracker from a few years ago now, simply it'due south lost none of the flair that made information technology such a expert choice back in 2022. Its slick, sleek presentation and no-nonsense approach to tracking meant Fitbit could keep the price downwards, but without compromising on any of the features you actually needed.

An old domestic dog may not be able to learn new tricks, but this device all the same has enough of features to explore. We walk you lot through some of our favorite Fitbit Inspire Hr tips and tricks to help you use your fitness tracker to its fullest potential.

Setting up the Fitbit Inspire Hr

Later unpacking your Inspire 60 minutes fitness tracker, the beginning matter you'll want to practice is set your device past adding it to your account and connecting it to your mobile device. Start by downloading and installing the Fitbit app from either the iOS app shop or the Google Play store. Then, open up the Fitbit app and either tap Join Fitbit to create a new account or cull to log in to an existing account if you already accept one. Follow the on-screen instructions to create a Fitbit account or enter your current account credentials.

After logging into your business relationship, you lot need to add the Inspire HR to your Fitbit account past borer the Account icon at the very pinnacle correct. Tap Prepare a Device and select the Inspire Hr from the list of available trackers. Follow the on-screen instructions to gear up your new tracker and pair it to your mobile device.

Syncing the Fitbit Inspire HR

Fitbit devices usually synchronize automatically throughout the day, merely you tin can turn that feature on or off in the device settings. Open the Fitbit app, tap the Inspire 60 minutes device icon in the superlative left. Use the toggle to turn on or off the All-Day Sync feature.

If you turn off the all-day sync characteristic, you should still sync at least once a 24-hour interval to keep your stats up-to-appointment. Simply open up the Fitbit app, and the Inspire HR volition sync when it'due south nearby. You lot can likewise manually sync past tapping the Inspire HR device icon in the elevation left then scrolling downward to the Sync Now choice at the bottom.

How to use slumber tracking

The power to rail your sleep is a great bonus with every Fitbit accompaniment these days, and the Inspire HR is no exception. Tracking your sleep has value, considering it can tell you how restful your sleep was, and how long you lot slept. Getting fulfilling sleep is important when recovering from exercise. Yous don't demand to do annihilation to turn on sleep tracking on your Inspire HR — only wear it to bed and information technology'll start tracking automatically when it detects you lot've fallen asleep.

How to use Screen Wake

Screen Wake allows you to turn on the lookout'south screen when you enhance your wrist. Only press and concord the side button on the Inspire HR to open up the quick settings screen. Swipe upwards or down to find the Screen Wake setting (light seedling icon), and tap Screen Wake to switch between off (press button) and on (enhance wrist).

Using Quick Settings

Press and hold the push button on your tracker to reach the quick settings screen. Here you can check the battery level, turn the Screen Wake on or off, and toggle notifications. The icons are brilliant when the feature is turned on and dim to indicate that the selection is turned off.

How to move back through the tracker menus

The Inspire 60 minutes only has one button, and it serves as a back button. When you've tapped your fashion deep into the settings or an app, click the side button a few times, and you'll be dorsum to the comfort of the clock confront.

How to turn on/off automated practice tracking

Automatic exercise tracking detects when you begin an exercise and volition outset tracking information technology without your intervention. Some people appreciate the simplicity of this automatic tracking, while others prefer not to utilise information technology. To turn it off, open the Fitbit app and go to the app dashboard. Tap the Exercise tile and then the gear icon to see a list of activities that support automatic tracking. Tap each exercise and turn off the machine-recognize setting as desired.

How to start/suspension/terminate an exercise

To showtime a workout, you demand to swipe down on the clock face to the Exercises screen. Tap Exercises and and then scroll upwards or down to select the activeness that y'all want. Tap the Offset button when yous are ready to begin.

Once you are exercising, you tin click the side button to pause the action. It will stay on hold until you tap on the offset button on the Inspire Hr display. When you are washed exercising, just click the side push button a 2d time to finish the activeness.

How to add new exercises to your tracker

Inspire HR includes six default exercises that yous can change to suit your needs. Open up the mobile app, tap the Inspire HR icon in the upper left corner, and coil to Do Shortcuts. In this section, y'all can add together new exercises, remove exercises and rearrange them. You too tin can configure each activeness in this section choosing whether you want to use cues that tell you lot when yous are approaching your goal.

How to set up exercise and health goals

Fitbit allows you to gear up specific daily goals for health and fettle parameters such as activeness, exercise, nutrition, and sleep. You can customize these values in the mobile app by borer on the business relationship icon in the upper right corner and scrolling to the Goals section. Select the goal you lot want to configure and update the details. The next time you sync, this new data will be sent to your device.

View your daily statistics

Swipe up from the clock face on the Inspire HR to encounter your health and fitness stats. If y'all set a goal in the Fitbit app, each stat shows a ring with your progress toward that goal. You tin can swipe up to curlicue through the following:

Steps
Middle rate
Calories Burned
Agile minutes
Distance Covered
Exercise Goal
Slumber
Cycle track
H2o
Weight

How to download a clock confront

To download a new clock confront, you need to open the Fitbit app on your mobile device and tap the device icon in the top left of the screen. Tap the Clock Faces tile to view all the available faces. Found a clock face that catches your eye? Tap to install and sync your lookout man to make the change. If y'all tap the Apps tile, you lot can view the apps you already have installed on the Inspire HR, just you lot cannot download new ones to your tracker.

How to check your battery life

The default clock face on the Inspire HR does not comprise a battery meter. To cheque your bombardment, press and hold the side button to access the quick setting screen where y'all volition see the battery meter.

How to configure notifications

You can receive texts, calls, and even view app notifications on your Inspire HR. To control which alerts yous can meet on your tracker, head over to the mobile app and tap on the Inspire HR device icon at the peak left. Tap on Notifications and use the toggles to plow notifications for calls, text messages, and agenda events on or off. To modify notifications for mobile apps, select App notifications and choose which notifications should exist pushed to your tracker. You can also turn off all notifications by using the Quick settings menu which you can access by pressing and belongings the side button.

How to factory reset the Inspire HR

If you are returning your Inspire 60 minutes fettle tracker or selling it to someone else, you should perform a manufacturing plant reset to wipe data from the device. On Inspire Hr, open the Settings app by swiping down from the clock face. Tap Settings and then Clear User Data. Follow the instructions to remove all your information from the fitness tracker.

How to restart the Inspire HR

Knowing how to reboot the Inspire HR can be a lifesaver when something goes amiss, and the tracker locks upwardly. Y'all start past connecting the Inspire Hr to the charging cable. Press and hold the button on your tracker for five seconds and then release the push. Once yous see a smiley face and the Inspire HR vibrates, the tracker has restarted.

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